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Explore what your weight loss journey might look like.

How much weight you can expect to lose

Boost your weight loss with lifestyle changes.

Making lifestyle changes – diet & exercise

Understand when you need to tell others about your treatment.

Declaring your treatment with other healthcare providers

How to reduce the risk of nutritional deficiencies while on GLP-1 medication

Should I be taking any supplements whilst on GLP-1 medication?

Exercise advice for your weight-loss journey

Should I be exercising whilst taking GLP-1 medication?

I’m not losing weight on GLP-1 medication

How to support sustainable weight loss while on GLP-1 medication

Is there a specific diet I should be following whilst on GLP-1 medication?

Menopause and weight loss

What's the average weight loss on Mounjaro? Here's what the clinical research says

As the temperatures drop and the nights draw in, winter and weight gain often go hand in hand.

Winter weight loss: how to avoid weight gain in the colder months

Looking after your health involves more than just taking medication - it's also about understanding how different substances work together.

Mounjaro Drug Interactions: How Mounjaro Interacts with Other Drugs, Vitamins & Supplements

What Is Metabolism and How Does It Help with Weight Loss?

Mounjaro is a medication that helps control blood sugar levels and appetite. It works by mimicking hormones that regulate metabolism and insulin levels.

Mounjaro and Heart Health: More Than Just Weight Loss

When it comes to managing your budget, it's easy to overlook the hidden costs associated with unhealthy eating and lifestyle habits.

Budgeting for weight loss: how injections can save you money

Losing weight isn't just about willpower, it's a journey that involves mindset, strategy, consistency, and sometimes medical support.

How to Stay Motivated for Weight Loss in the Long Term

Thinking About Switching from Mounjaro to Wegovy? Here's What to Know

Whether you want to know how long Mounjaro takes to leave your system or what effects to expect when you stop taking Mounjaro, read on to find out...

What Happens When You Stop Taking Mounjaro?

Losing weight can be difficult through diet and exercise alone can be difficult for many people. Wegovy, a weight loss medication can be used effectively lose weight

How long does Wegovy take to work?

When it comes to weight loss, myths and misconceptions can make it difficult to know what truly works.

Why these 4 weight loss myths may damage your weight loss journey

If you're taking Mounjaro, you may wonder if it can help manage menopause symptoms.

Mounjaro and Menopause

Understanding how this medication interacts with your mental wellbeing is key to feeling confident on your journey.

Mounjaro & mental health: can Mounjaro impact anxiety and depression

When considering both weight loss options it's important to evaluate the effectiveness of each, consequences and effects, as well as the cost involved.

Weight Loss Injections vs Gastric Surgery

If you're using Mounjaro (Tirzepatide) for weight loss, you may be wondering about its impact on your bladder and urinary health..

How Does Mounjaro Impact Bladder Health

Most people gauge their weight by stepping on the scale. While scales are easy to use and widely available, they don't always tell the full story...

Why does my weight fluctuate so much?

Mounjaro (Tirzepatide) is a powerful medication for weight loss and metabolic health, but can it also improve fertility?

Mounjaro & fertility: Can mounjaro help with fertility?

The holiday season is upon us and we're all dreaming of a sunny getaway! If you're using our weight loss service, then there's a little extra planning.

Going on holiday with your weight loss pen - top tips & guidance

Obesity has now become a global crisis, and rates have been dramatically increasing.

Obesity and Increased Risk of Heart Disease

Holidays are the perfect time to relax, switch off, and enjoy yourself, but they can also bring some challenges if you're trying to manage your weight.

Taking Mounjaro on Holiday: Tips to Stay on Track with Mounjaro

Your weight loss journey is unique, so learn what to expect and how to make changes.

What-to-expect

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